"My purpose is to allow people to move closer to actually being creatures of free choice, to genuinely reflect individual creativity and emotion, freeing the body of habitual tensions and wired-patterns of behavior so that it may respond without inhibition to do what the person wants."
May ATM Class
Topic - Understanding Freedom: Dynamics of Standing Powerfully - With Support Through the Hips
Movement Theme - Standing is hyper-responsive to environment and intention, not an act of stillness.
Somatic Repercussions - Understanding standing has advantages for balance, golf, dance and allows people who work standing up to feel more comfortable in their bodies throughout the day.
With Every ATM Lesson You Gain